The Monkey VaultCoached group classes for kids, teens and adults: drop in, no booking. A private lesson built around one goal. The Athletic Program for regular, structured training.Coached group classes, private lessons built around your goal, and the Athletic Program.
Just want to play? Open Gym has its own page →
Where everyone starts. Pick your pace: relaxed and recreational, fully personal, or athlete-level training.
Level, ages, schedule and price on every card.
Parkour & acrobatics at your own pace. Drop in at any class time: the coach meets you where you are, no commitment.
Have a specific skill or goal, like a backflip or a handstand? The coach plans the whole hour around it, from your very first visit.
Train like an athlete several times a week: structured coaching for strength, speed and skill, with monthly progress check-ins.
Focused disciplines on top of recreational parkour. Scan the list, open the one you want to chase hard.
Focused disciplines. Tap one to open it.
This class teaches acrobatic moves with an aesthetic focus, designed to be applied in dance contexts. Beyond just performing flips and balances, participants refine their techniques to emphasize beauty and grace, enhancing strength and coordination with an artistic edge.
This class focuses on mastering the backflip, an acrobatic skill, through safe progressions, enhancing strength, coordination, and confidence.
Calisthenics classes harness bodyweight training to boost strength, flexibility, and endurance, starting with basics like pull-ups, push-ups, and dips. Advanced practitioners tackle challenging moves such as front levers, muscle-ups, and planches, with scalable options ensuring all levels are pushed to improve functional fitness and athleticism.
This beginner class covers the three basic acrobatic skills: front flip, back flip, and side flip. With a focus on safety and proper technique, participants build confidence and coordination while mastering these foundational flips, preparing them for more advanced training.
This class centers on gymnastic-style drills to build a robust foundation for gymnastics, acrobatics, and circus movements. Covering essentials like handstands, cartwheels, and back handsprings, it prioritizes proper technique and progressive skill-building. Perfect for those aiming to develop versatile, foundational skills for any movement discipline.
Functional Flexibility & Mobility. Transform your range of motion. This class moves beyond static stretching to focus on active mobility. You'll increase usable flexibility, improve joint health, range of movement and performance. Ideal for athletes, desk workers, and anyone seeking resilient, long-term mobility.
Tricking fuses martial arts, gymnastics, and breakdancing into a unique, dynamic movement style. Participants learn spins, kicks, flips, and acrobatic tricks, emphasizing creativity and fluidity. This class is ideal for those eager to challenge themselves and explore innovative ways of moving.
Foundation Strength HIIT. Build a powerful, resilient physique with this strength-centric HIIT class. Through structured intervals of compound functional movements, you'll target every major muscle group, boost your metabolism, and enhance full-body conditioning. Scalable for all levels.
The Art of the Handstand. Unlock the skill of a balanced, freestanding handstand. This progressive class focuses on the essential components: wrist prep, shoulder stability, core alignment, and balance techniques. Through structured drills and expert coaching, you'll build the strength, body awareness, and confidence to go upside down safely and with control. Perfect for dedicated beginners and those refining their practice.
Combat-focused training combining Boxing, Muay Thai, Judo, BJJ, Wrestling, and more, with an emphasis on striking, grappling, and practical combat skills.
Gymnastics Skill Lab. Deep focus. Targeted drills. Break your plateau. This isn't a general class: each session we pick two specific skills (like a back handspring step-out or front handspring) and drill them with progressions, spot corrections and video feedback. One hour. Two skills. Zero rushing. Come with a skill you're stuck on, leave with a breakthrough. Limited to 8 athletes.
All drop-in: $30 a class · 10 for $275. No reservation needed.
View scheduleUnlocks every recreational and specialized class above, plus unlimited open gym. No per-class fees, no reservations. Private lessons, the Athletic Program and partner classes are billed separately.
One Class Membership covers every class on this page. No per-class fees, no reservations: just show up.
Private lessons, the Athletic Program and partner classes are billed separately.
Chasing one specific skill? A private lesson builds the whole hour around it.
See private optionsRun by trusted partner coaches who share our space. Booked directly with them.
Run by trusted partner coaches who share our space.
Filipino stick fighting with our partner, coach Peter.