Your first visit,
in three steps.Your first visit, in three steps
No experience needed. Sign your waiver, book the lesson that fits your goal, and show up ready to move.Never trained with us before? No experience needed. Sign your waiver, book the lesson that fits your goal, and show up ready to move. We'll take care of the rest.
Sign our waiver
Everyone needs a signed waiver before their first session, a couple of minutes online.Everyone needs a signed waiver before their first session. It only takes a couple of minutes online, so you're not filling out forms at the front desk when you arrive.
Book the lesson that fits your goal
The basics? An intro on our set beginner plan. A specific skill? A private lesson built around it. Either can be your first visit.Learning the basics? The intro is one hour, one coach, our set beginner lesson plan. Working on a specific skill? A private lesson is planned around it. Either one can be your first visit.
Open Gym
No booking and no lesson. Sign the waiver, come any time we are open and play at your own pace.
Introduction Lesson
A one-time lesson on a set beginner lesson plan: the parkour basics, one-on-one. For a specific skill or goal, book a private lesson instead.
Show up readyThings to know
Before you get here
I'm at the gym. What now?
After your first lessonWhere it goes from here
Where it goes from here.Most people move through the gym in three stages. You don't have to follow it in order: your coach will tell you where you fit.
See the space, burn energy, celebrate. No coach needed.
Structured lessons at your own pace: learn and play.
More personal, more frequent, more serious.
A few more questions
The other things people usually ask before their first visit.
Do I need any experience to start?
None at all. Most people who walk in have never done parkour before. Book an intro lesson for the basics, a private lesson for a specific goal, or drop into a group class or open gym.
What ages do you welcome?
Everyone from age 3 and up. We run youth classes, adult classes, camps for kids 5 to 16, and open gym for all ages. There is a class and a session for every body.
Do I have to book, or can I just drop in?
Both work. Open Gym and Group Classes need no reservation, just check the schedule and show up. Introduction and Private Classes are reserved ahead of time so a coach is set aside for you.
Is it safe? What about the kids?
Safety is built into the space: padded floors, a foam pit, and trained coaches who scale every skill to your level. Read the Rules poster at the entrance and your coach will guide the rest.
Can I host a birthday or group event?
Absolutely. We run full and mini birthday parties plus group events for schools, teams and organizations. Weekend slots fill fast, so book early. See the Events page for details.